At our holistic psychotherapy and wellness center, we blend evidence-based therapy with nurturing, whole-person approaches to support your emotional, mental, and physical well-being.
Since 2018, we’ve had the privilege of walking alongside thousands of individuals, couples, and families as they heal, grow, and thrive through life’s challenges. All are welcome, here. Our compassionate team of expert therapists and coaches is here to guide you on a path that’s mindfully curated to your unique needs.
Take a moment to explore the transformative services we offer—and discover for yourself what makes this journey so special.
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Ketamine-Assisted Psychotherapy is a holistic approach that incorporates safe, legal medicine alongside traditional psychotherapy. Clients often experience more frequent breakthroughs and lasting symptom relief from anxiety, depression, OCD, trauma, and PTSD.
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EMDR can be a powerful modality for many different issues and concerns that most of us experience at different times in our lives. An EMDR intensive can make more progress on your therapeutic goals in a shorter amount of time. Feel better in days, not weeks or months. Pricing and treatment plan is provided during a phone consultation based on what you are wanting to have happen, and how quickly.
Intensives can be 3-5 hours, or multiple days in a row for accelerated progress. Intensives can incorporate trauma informed yoga, sound therapy, reiki, ketamine assisted psychotherapy, and Internal Family Systems, as Tricia, the owner can bring these trainings into the space for the highest potential outcome.
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We combine trauma informed holistic approaches, and the latest cutting-edge understanding of neuroscience, to create a plan that matches your goals for growth, change and healing. You will gain the tools and resources to regulate your nervous system, create healthy habits, and remove all barriers that prevent you from living the life you want for yourself.
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Equine Facilitated Psychotherapy (EFP) utilizes an equine therapist and a horse (or two) at our therapeutic partner, Unbridled Horse Therapy in Copper Canyon, to enhance communication skills, deepen connection with self and others, process past trauma, and practice healthy boundaries. It can be offered as a stand-alone therapy, or in addition to your ongoing therapy. EFP can assist you in your progress in a unique way that’s a memorable experience!
Mark is a kind, caring, intelligent, nonjudgmental individual who has both scientific and spiritual knowledge. He appropriately used various techniques to no only assist me in healing, but to help me discover my natural gifts
My therapist, Desiree, is the best therapist I could have ever asked for. She is kind, compassionate, and incredibly knowledgeable. She has helped me through some of the most difficult times in my life, and I am so grateful for her guidance and support. Desiree is a master at creating a safe and supportive space where I feel comfortable sharing my deepest thoughts and feelings. She is always non-judgmental and understanding, and always knows how to help me see things from a different perspective. Desiree has taught me so much about myself and about how to deal with difficult emotions. She has helped me to develop coping mechanisms, to build stronger relationships, and to live a more fulfilling life. I am so grateful for Desiree’s help. I am a better person because of her. I highly recommend Desiree to anyone who is looking for a therapist. She is truly the best.
Carla was very knowledgeable and patient, she projects a sense of comfort and awareness.
Carla has a genuine warm presence which set me at ease with the horses. With I had more time with the horses!
Carla was extremely knowledgeable and kind. I really enjoyed the session and being around the horses.
I had a great experience with Mindful Path Counseling…I feel equipped with many skills that I can reach out to on a daily basis to keep myself centered and grounded…I am so thankful for the support of this team, and highly recommend Mindful Path Counseling for anyone looking for therapy and emotional wellness support.
Carla has an internal and external ability to relate to horses and people in a unique way. Her keen insight and unique ability to connect to others and their equine partners has helped them acknowledge their emotions in a sense of deepening and understanding the barriers within their systems. Carla’s understanding of people and systems has helped move people in the sense of understanding their internal feelings and grow intensely towards a rewarding sense of healing and self. Carla is clear and balanced when working with individuals and is sensitive to what a person and the environment bring to the situation. Carla’s ability to connect individuals with horses has guided them on a journey of healing and understanding of their own individual self.
Tricia is amazing! She is – by leaps and bounds – the most effective counselor I’ve ever seen. She has a way of helping you reach new perspectives, healthier ways of thinking, and awareness, as she helps guide you while you work through a problem. And she does it without being judgmental, with an open mind, an earnest interest in you and your well-being, and with great professionalism. She’s the best therapist I’ve ever experienced in my life, and I would recommend her highly to anyone with the sort of issues she specializes in treating. She has always been honest with me, reliable, and on time for appointments.
I have been coming to see Tricia on and off as life presents its issues. She is very professional and attentive. She is a great listener and will objectively evaluate your situation and present ideas and coping strategies to help you along. I have recommended her to many friends and associates and they have been pleased as well. Don’t be afraid to make the call.
When we first started seeing Tricia, I felt like I was drowning in a world of my daughter’s obsessions and compulsions. It seemed like life in general just kept adding to that sinking feeling. Tricia helped me regain my sense of self and pull my daughter out from under her fears. I am happy to say our lives are no longer run by OCD. Tricia gave us our lives back.
I had the opportunity to have 1:1 coaching with Mark LoPalo who’s also very kind, patient and compassionate. Mark taught me how to be more grounded and calmer by using yoga poses, breathing techniques and mindfulness. I am so thankful for the support of this team, and highly recommend Mindful Path Counseling for anyone looking for therapy and emotional wellness support.
Mark was instrumental in getting me through a challenging time in my life. He was compassionate, nonjudgmental and calm. I trusted Mark with my story. Mark recommended books and shared his knowledge of yoga, breathing and mindfulness with me. With his guidance, I now have tools to move forward with strength and hope.
I am so thankful that Mark was there for me. I couldn’t have done it without him.
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