Therapy FAQs

Do you provide Telehealth? 

Yes! We use a secure, confidential platform that is very easy to use with a smartphone, tablet, or computer. 

If you need support, but can’t make it to an in-person appointment, or have concerns about meeting face to face due to Covid19, then telehealth is a great option. 

There’s no need to get ready, or even leave your bed or couch! If you have social anxiety or phobias that cause you to avoid social interactions, Telehealth makes it easier for you to get therapy.

What types of Counseling do you offer?

At Mindful Path, we know that healing requires a holistic, integrative approach. Therefore we offer:

  • Premarital Counseling
  • Life Coaching
  • Sound Therapy
  • Reiki
  • Equine Therapy

How can therapy help me?

Therapy can be good for anyone who is looking for help. Our therapists are trained to provide support, coping and problem-solving skills, and to help you attain a better understanding of yourself.  What makes talking to a therapist different than a friend, is that therapists use tested and proven methods and interventions. Not all counselors work using the same theories and methods. Check out our therapist’s profiles to see what they provide that resonates with you.

What can I expect from therapy?

When you go in for therapy, you will work with one of our clinicians who has been trained in clinical techniques to help people with their problems. Sometimes the therapist may ask you to experiment with new behaviors, and give you tasks to complete between sessions. It’s the work you do outside of your sessions that will really help you see your personal growth and development in action.Through therapy, you will learn tools and mindfulness, to optimize your strengths, and become the best version of yourself.

What happens during the first session? 

The first session is about gathering history and getting to know one another to determine if you and your therapist are a good fit. The best determination of success in therapy isn’t necessarily the therapist’s skills, but the relationship you have with your therapist.

How often will we meet & how long do sessions last? 

Sessions typically last 50 minutes, although 80 minute sessions are available too. How often you meet is a decision that you and your therapist agree upon together, based on your time, your schedule, and the rate you want to change. Typically most clients start at 1x/week in the beginning, then move to whatever pace feels good for them after some period of time. 

What hours are you open?

Our business hours are 9-5pm, Monday-Friday, Saturdays are available too, by appointment.  However, you may schedule sessions with your therapist at any time outside of those hours.

Will my insurance cover my session?

Our billing service can check this out for you. We are in network with several of the major insurance carriers including Blue Cross Blue Shield, Optum/United Healthcare, and Aetna. 

Most insurance companies will reimburse for out-of-network benefits. We can find out for you and can either file for you, or give you a receipt called a superbill. You can send that into your insurance company, and they will reimburse for partial or full cost.

Note: If your insurance does not cover out of network benefits, our Masters Level Interns work at a price that is what you would typically pay for a co-pay.

Many clients may also choose not to use insurance for varying reasons, including not being diagnosed, having more privacy, and not letting insurance have any control over the number, or length of sessions etc.

Couples Counseling: Most insurance providers do not cover couples counseling.

Either way we are here to help and to make the process as beneficial and as seamless as possible for you!

What is your cancellation policy?

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.